So, guess what i did today ? I ran on the treadmill at the gym. RAN. Yes, me - i ran. The last time i've ran anywhere for anything was so i didnt miss the last train back to New Jersey after a John Butler Trio concert in New York City. In heels mind you, but i digress.
I have steadily been improving my fitness over the past 8 weeks or so to the point where i was getting kind of bored with a fast walk on the treadmill. Admittedly, i like the bike and the rower more ( i'm even getting callouses on my hands from the handles on the rowing machine... yay! ) but i thought maybe i could liven up the treadmill section of the workout. Why not jog a bit?
Bare in mind that i had the " why not jog a bit ? " thought about two weeks ago, but couldnt bring myself to do it until today. After having had the initial thought the rest of my self-conversation went like this :
Me#1: " You cant jog - you arent fit enough for that. What if you keel over and die, wearing tracksuits pants and a Cookie Monster t-shirt ? "
Me #2: " I dont think i'll keel over, but maybe i'm not fit enough yet".
Me #1: " Of course you arent fit enough yet. Plus, you'll look ridiculous running. Everyone else at the gym is giong to look at you and all you're wobbly bits jiggling around as you jog. "
Me#2 : " I dont have wobbly bits! Do I ? "
Me#1 : " I hate to tell you sister but... mm hmm. For the love of God, dont do it! "
So that was two weeks ago. I listened to Me #1 then but today, well, Me #2 said " Screw it! There arent many other people here anyway so just push yourself a bit and see what you can do! ". So i sucked it up, and thats what i did. I only did it in intervals - one minute jogging with two minutes walking in between - and only for 10 minutes, but the point is i did it. And, even better, i'll do it again.
Congratulations me! As one of my teenaged friends would say - i took a cup of cement and hardened the fuck up!