I know I’ve said this a few times but – I really feel like when I step on the scales at the end of this week I’m going to have PUT ON weight. I’ve had a bad week – no exercise, not enough of the right foods. I found myself amazed that I could have been so strict for those two weeks at the start because this past week I have caved in for all the wrong things. Flynn is too little too eat a full Freddo frog – oh hey I’ll just eat the other half! I couldn’t be bothered making up a salad – no matter, I’ll just eat two pieces of toast with peanut butter! Gee Subway is tempting – nah, I’ll have Hi-GI sushi instead! See what I mean – my head has totally been struggling with the right decisions this week.
On the flipside, nor do I want to be one of these women who is obsessed by food, who knows exactly how many calories and how much fat is everything, and who is too afraid to indulge once in a while. A nice, normal, balance is what I’m aiming for – I guess the occasional bad week is all part of that. Right? Right?
NEW PATTERN is here–the Hold it Bin
5 days ago