Bust: 91cm - down 1cm
Waist: 75.5cm - down 1.5cm
Hips: 97.5cm - down 0.5cm
Bum: 102cm - up 0.5cm
Thigh: 62cm - down 0.5cm
Weight: 68.6kg - down 1.1kg
I'm really happy with that, seeing as i've felt like i've been slacking off a bit. Maybe it only feels that way because i was sooooo strict with the my eating in the first few weeks? I'm not sure, but i'm coming to realise that its ok to have a bit of chocolate, or a small bowl of icecream, or even a yummy yummy Portuguese tart ( mmmm...Portuguese tart... ) a few times a week if i'm keeping everything else under control. Which i am - my portion sizes are much smaller than when i started my third attempt at " Operation Slimdown ", i'm eating way more vegies and i find that i'm not craving rice or pasta at all. I have a nice low-GI muesli for breakfast most mornings ( i occasionally indulge in peanut butter and toast! ) and a wholemeal sandwich or leftovers for lunch. Dinners are my favourite though - you know how i love pour over my cookbooks and magazines and i've really enjoyed some of the new, healthier, dishes i've come across. As has Mick - he hasnt exactly been on a concentrated " diet ", but through healthier eating and a very physical job he's managed to lose around 10kg in the last 3-4 months. Go us!
And now? I'm 9.2kg down in 12 weeks. Only 800g to go until i hit my 10kg goal that i set as my New Years resolution. I'm kind of amazed that i've been able to come this far in a relatively short period of time ( you know, seeing as my original goal included a November deadline.. ). Once i hit the 10kg mark, i would like to push on and reach 65kg - thats roughly how much i weighed when i met Mick, and i think i looked awesome then, so thats the next step in the dance... fingers crossed i lose the 800g by next weigh in though!
Amy, so long as you are feeling great, Ill never tire of hearing about it.
ReplyDeleteWow, 9.2kg, that's great work Amy, well done!
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