* I have been busy cleaning out cupboards and drawers, a spring cleaning in autumn, if you will.
* All this cleaning and sorting is in readiness for a plan that I am yet to reveal to y'all... Stay tuned!
* My duel fitness challenges are going... OK? Maybe? I have hardly exercised at all in the past fortnight due to everybody in my house being ill, and then all the cleaning is taking up my time, but I'm sticking with the low calorie eating.
* I haven't lost much weight at all so far but I have lost 6cm from my waist in 5 weeks, so that's something.
* I will be back to regular IBOT programming tomorrow - as long as I can find time this evening to write a post!
* But now - to tackle Mt Washing-ton!